Meditation

by Lift OneSelf

A variety of pre-recorded sessions are below

31:22

Meditation - Acceptance and Surrender

Lift OneSelf
18:49

Meditation - Release the need to Control

Lift OneSelf
18:48

Meditation Healthy Open Heart

Lift OneSelf
21:06

Meditation-Acceptance
22:43

Meditation with Disruption

Lift OneSelf
18:47

Meditation Rest Calmness Love And Connection

Lift OneSelf
21:33

Meditation in Health

Lift OneSelf
20:41

Meditation - Thank You

Lift OneSelf
18:51

Meditating in the Noise

Lift OneSelf
20:28

Meditate with Breathing

Lift OneSelf
17:01

Meditating while doing a focused task

Lift OneSelf
26:53

Meditation - Release and Relax

Lift OneSelf
27:05

Meditation - Release

Lift OneSelf
29:03

Meditation March 19 2020

Lift OneSelf
17:25

Meditation March 23 2020

Lift OneSelf
14:40

Meditation March 24 2020

Lift OneSelf
22:20

Meditation March 26 2020

Lift OneSelf
20:42

Meditation March 28 2020

Lift OneSelf
23:21

Meditation March 29 2020

Lift OneSelf
20:49

Meditation March 30 2020

Lift OneSelf
11:21

Mindful Moment

Lift OneSelf